{"id":1801952,"date":"2025-04-04T17:01:44","date_gmt":"2025-04-04T22:01:44","guid":{"rendered":"https:\/\/triathlon.dev-croissanceetconfiseries.com\/open-water-swimming-clinic\/"},"modified":"2025-07-07T16:50:33","modified_gmt":"2025-07-07T21:50:33","slug":"open-water-swimming-clinic","status":"publish","type":"page","link":"https:\/\/triathlon.dev-croissanceetconfiseries.com\/en\/recreational\/triathlon-initiation\/my-first-triathlon\/open-water-swimming-clinic\/","title":{"rendered":"Open water swimming clinic"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1801952\" class=\"elementor elementor-1801952 elementor-1797786\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d68ca banniere-accueil e-con-full e-flex e-con e-parent\" data-id=\"25d68ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-37b687a7 e-con-full e-flex e-con e-child\" data-id=\"37b687a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-727ae0bc e-con-full e-flex e-con e-child\" data-id=\"727ae0bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-448736b9 elementor-widget__width-initial elementor-widget-tablet_extra__width-initial elementor-widget elementor-widget-heading\" data-id=\"448736b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Open water swimming clinics<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75326182 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"75326182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWould you like to discover open water swimming, get technical advice and learn more about the equipment you need to practice?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-967dd5d e-con-full e-flex e-con e-child\" data-id=\"967dd5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3788ca54 e-flex e-con-boxed e-con e-parent\" data-id=\"3788ca54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fae9dad e-con-full e-flex e-con e-child\" data-id=\"5fae9dad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7cfd32d8 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7cfd32d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74084bd0 e-con-full e-flex e-con e-child\" data-id=\"74084bd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-546352ed e-con-full e-flex e-con e-child\" data-id=\"546352ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6498e0f2 elementor-widget elementor-widget-heading\" data-id=\"6498e0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are HUUB Canada open water swimming clinics?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58da3893 elementor-widget elementor-widget-text-editor\" data-id=\"58da3893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOpen water clinics are held in collaboration with HUUB Canada and Simon Faucher, swimming specialist and owner of Spec Performance and the Natation Plus boutique. The aim of these clinics is to familiarize you with open water, give you technical advice and introduce you to products that will prove indispensable in your practice. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50b2f808 e-con-full e-flex e-con e-child\" data-id=\"50b2f808\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-321a5e11 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"321a5e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/events-calendar\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View upcoming clinics<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c76c6ed e-flex e-con-boxed e-con e-parent\" data-id=\"2c76c6ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a2e9f53 e-con-full e-flex e-con e-child\" data-id=\"6a2e9f53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-b2fb3c4 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"b2fb3c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb65ea0 e-con-full e-flex e-con e-child\" data-id=\"4fb65ea0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-307c455e e-con-full e-flex e-con e-child\" data-id=\"307c455e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-380b1288 elementor-widget elementor-widget-heading\" data-id=\"380b1288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to prepare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc24851 elementor-widget elementor-widget-text-editor\" data-id=\"4dc24851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To make the most of your experience and progress effectively, here are a few tips:<\/p><ul><li>Find out what&#8217;s going on: check out the details of the clinic (location, schedule, program) so you can arrive well prepared.<\/li><li>Work on your physical condition: even if no performance is required, a few swimming sessions in the pool before the clinic can help you feel more at ease.<\/li><li>Prepare your questions: take advantage of the coaches&#8217; expertise to get technical and strategic advice.<\/li><\/ul><p> <\/p><p>The aim: to leave with confidence and a solid foundation for your future open-water sessions!<\/p><h3>What to bring<\/h3><p>Swimsuit, goggles and other personal items (swimming cap, towel, sandals, water bottle, etc.).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7495d9f6 e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"7495d9f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4100b1c4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4100b1c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/calendrier\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consult the calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417edd63 e-flex e-con-boxed e-con e-parent\" data-id=\"417edd63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6305dbdd e-con-full e-flex e-con e-child\" data-id=\"6305dbdd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-3fb46310 e-con-full b loc-insc-participant e-flex e-con e-child\" data-id=\"3fb46310\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-68c3c970 e-con-full e-flex e-con e-child\" data-id=\"68c3c970\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f0c9ed elementor-widget elementor-widget-image\" data-id=\"18f0c9ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/triathlon.dev-croissanceetconfiseries.com\/wp-content\/uploads\/2025\/06\/CliniqueB.jpg\" class=\"attachment-large size-large wp-image-1803777\" alt=\"\" srcset=\"https:\/\/triathlon.dev-croissanceetconfiseries.com\/wp-content\/uploads\/2025\/06\/CliniqueB.jpg 600w, https:\/\/triathlon.dev-croissanceetconfiseries.com\/wp-content\/uploads\/2025\/06\/CliniqueB-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38fb4b09 elementor-widget elementor-widget-heading\" data-id=\"38fb4b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My First Triathlon Clinic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-283aa534 e-con-full e-flex e-con e-child\" data-id=\"283aa534\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-634dcd6d elementor-align-center lien-hover elementor-widget elementor-widget-button\" data-id=\"634dcd6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/recreational\/triathlon-initiation\/my-first-triathlon\/my-first-triathlon-clinic\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"14\" viewBox=\"0 0 17 14\" fill=\"none\"><path d=\"M9.83301 14L8.62988 12.8125L13.583 7.85938H0.754883V6.14062H13.583L8.62988 1.20313L9.83301 2.38419e-07L16.833 7L9.83301 14Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See our other clinics<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Open water swimming clinics Would you like to discover open water swimming, get technical advice and learn more about the equipment you need to practice? What are HUUB Canada open water swimming clinics? Open water clinics are held in collaboration with HUUB Canada and Simon Faucher, swimming specialist and owner of Spec Performance and the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1802148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categorie-evenement":[],"class_list":["post-1801952","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Open water swimming clinic | Triathlon Qu\u00e9bec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/triathlon.dev-croissanceetconfiseries.com\/recreatif\/initiation\/mon-premier-triathlon\/clinique-nage-eau-libre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Open water swimming clinic | Triathlon Qu\u00e9bec\" \/>\n<meta property=\"og:description\" content=\"Open water swimming clinics Would you like to discover open water swimming, get technical advice and learn more about the equipment you need to practice? What are HUUB Canada open water swimming clinics? Open water clinics are held in collaboration with HUUB Canada and Simon Faucher, swimming specialist and owner of Spec Performance and the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/triathlon.dev-croissanceetconfiseries.com\/recreatif\/initiation\/mon-premier-triathlon\/clinique-nage-eau-libre\/\" \/>\n<meta property=\"og:site_name\" content=\"Triathlon Qu\u00e9bec\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-07T21:50:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/triathlon.dev-croissanceetconfiseries.com\/wp-content\/uploads\/2025\/06\/CliniqueB.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script 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technical advice and learn more about the equipment you need to practice? What are HUUB Canada open water swimming clinics? 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